Clients Progress 

They were all successful because they follow the routine and be true to Meal plans and work hard. They all have different body type and different goal - So they all have different Meal plans and different Workout routines.  

Competitors Clients 

2015 New Mexico Musclemania  

Josh Calzadillas  did 12 weeks Contest Prep 

His 1st show took 4th Open Men's Physique 

2016 New Mexico Muscle Mania Championship 

Dennis Cruz  did 12 weeks Contest Prep 

2nd place Open Men's Physique 

2017 Muscle-Mania May 27 2017
 Phurba Sherpa Men's Physique 

we got together at last min only 8 days before show - 

I change his diet, did some water depletion and this is result from 10 days different 

He placed 3rd at Open Men's Physique Short Class  

2017 NPC MID USA/ NPC New Mexico 

Abraham Reyes first Competition 

2nd Place both Novice and Open Classic Physique 

This is 13 weeks progress  pic 

Final was posted on  June 10 2017

2017 NPC MID USA/ NPC New Mexico 
Alex De Leon first Competition 
2nd Place Novice Men's Physique 

This is 9 weeks Contest Prep 

Final was posted on June 10 2017

2017 NPC MID USA/NPC New Mexico - Mr New Mexico Title 

Myself - This is my 9th Competitions

I did 13 weeks Contest Preperation

Won Light heavyweight class for both NPC MID USA and NPC New Mexico

Won Overall Title for both NPC MID USA and NPC New Mexico

Final was posted on June 10 2017

Renee compete at 2018 PCA New Mexico won Women's Physique   

She also took 7th at NPC USA  with 12 competitors 

Hard-work and dedication paid off

Southwest Fitness Championship October 14,2017 
Dennis Cruz will be competing as Men's Physique -

Package Plan; 12 Pre-Contest Plan.

He is going to send me update picture every 7 days and we are going to meet face to face every 2 weeks to Caliber fat, weight and body mass compare - with that update Meals/supplements, and workout.

Posing season every Saturday for last 7 weeks out 

from show  

2nd Place open men's physique 

Muscle-Mania Professional Las Vegas Championship November 18,2017 
Reuben Ruiz will be competing as Men's Professional  Bodybuilding 

Package Plan; 10 weeks Pre Contest 

He is going to send me update picture every 7 days or meet face to face with that update Meals/supplements, and suggest workouts. we going to meet once a week for 30 mins to do posing 6 weeks out. 

Placed 9th at Muscle-Mania Professional in Las Vegas Nevada 

Tomas Ornelas  Men's Bodybuilding 

His Off Season 2018

Package Plan; Current Off Season Competition nutrition and Pre-Contest Plan in 2019

He is going to send me update picture every 2 weeks to Compare body mass- with that update Meals/supplements, and workout

During Pre-Contest He is going to send me update picture every 7 days and we are going to meet face to face every 2 weeks to Caliber fat, weight and body mass compare - with that update Meals/supplements, and workout

 
Vanesa Ortega - Natural Figure Competitor
1st Place - MuscleMania New Mexico Figure 2020
3rd place - OCB Arizona Figure 2020
 

Fitness Clients  

Darla Vigil - Santa Fe New Mexico Miller Gym 
She Started  her 3 months fitness plan on August 1 2018. Within 2 weeks she compete at Local Weightlifting contest, and she broke NM State Record. 
She will be Competing at Utah on November 3 at US Masters American Championship 
we have 3 months to bring best and Goal to break the National Record 
Dr Grace Nadell - Santa Fe Miller Gym  

Olympic Weightlifter Dr Grace did 3 months fitness plan  

she convert from non to vegetarian nutrition plan 

Started on December 13 2018 at 148lbs down to to 135.8lbs on March 15 2019  

Lose weight and bring up power and strength on Snatch and clean & Jerk for Olympic lifting.

Robert Va​ldivia - Santa Fe Spa 
Looking to lose fat and gain muscle 
Body is estimate on Caliber 
Weight 183lbs, 18Bf  on 7/30 down to 171lbs, 13Bf  on 10/24

Package Plan: In Person Nutrition Consultation

We are going to meet face to face every 2 weeks to Caliber fat, weight,  body mass compare and with that i will update plans.

His package plan includes Meals, supplements, and workout 

Monthly plan - Continue on progress

Michael Sandoval  - Santa Fe Mandrills 
Looking to lose fat and gain muscle - 
14%Bf at 7 step Skin Fold Caliber - Majority of fat on waist line -  start at 23mm drop to 10mm - Lost 13mm so far
- Continue on progress

 

Raul Serrano Jr  
Personal Training Client 
Nurse and Triathlon Competitor 
Workout 3 times week 50 mins session 

Online Coaching

Online Coaching - Consists of customized Nutrition, supplement suggestion, workout program, bi weekly photo updates,  assessments, and unlimited question answering throughout via  text message and email
* Tashi Nyima 
* Grace Nadell
* Darlene Vigil
* Vanessa Ortega 
* Ryley Thompson
* Michael Saldoval
*Dhondup Tsering
* Vincent Ontiveros
* Phurbu Sherpa
Carlos Lee 59Yrs  - OCB Natural - Classic Physique Competitor
First Time competing as Classic physique
2020 - OCB Natural Arizona
1 Place - 50+
2nd Place - 40+
3rd Place - Novice
 

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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