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 Palden DigKhang
              Fitness Trainer, Coaching, and Bodybuilder.​
2017 NPC MID USA/NM
Posing routine 
Video from YouTube 
Click here for YouTube link 
 http://www.youtube.com/pdigkhang
Simple Back Workout
Video from YouTube  
Video by Tsering Choney

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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